Yoga
I have been teaching yoga since 2019. I have a special interest in functional movement, alignment, neural development, and alleviating chronic pain. I have transitioned from studio teaching to private lessons, events, retreats, and online teaching. I am mainly inspired by my yogi guru grandfather who thrived until the age of 93 years old.
- Lifetime Fitness in Princeton, NJ
- Retro Fitness in East Windsor, NJ
- Classes on YouTube (https://bit.ly/4hWUWcp)
- Retreats, residencies, workshops, and privates either in person or online
Miami, FL – May ‘21 | Lake George, NY – Aug ‘21 | Columbus, OH – Oct ‘21 | Sedona, AZ – Jan ‘22 | Dallas, TX – Mar ‘22 | Jerusalem, Israel – May ‘23 | Seattle ‘24 | Austin, TX ’25
Certifications:
- American Red Cross CPR/AED/First Aid Certified Nov 2025
- LYT Method® Yoga (RYT-200) – 2020 (https://lytyoga.com/)
- LifePower® Yoga (RYT-200) – 2019 (https://lifepoweryoga.lifetimeacademy.edu/)
- American Red Cross EMT-B – 2011 (expired 2015)
- WATERinMOTION® Certification – 2010 (https://waterinmotion.com/)
- American Red Cross Lifeguarding – 2009 (expired 2015)
- Willing to acquire Pilates and/or ZUMBA certifications
Dance
Growing up, I was classically trained in Ballet, Jazz, and Modern dance. I currently dance a few styles of solo and partner dance. I have been dancing Brazilian Zouk and Lambada since the Summer in 2021. I began competing after 3 years training. I mainly do it for the love of the art and community.
Elevation Zouk Festival Dec 2025 Denver, CO BZDC* | TBA
Elevation Zouk Festival Dec 2025 Denver, CO LWDC* | TBA
Zouk Conexão Festival October 2025 Atlanta, GA BZDC* | Finalist
Dallas Zouk and Lambada July 2025 Dallas, TX LWDC** | Competitor
Miami Beach Zouk Festival April 2025 Miami, FL BZDC* | Semi-Finalist
Elevation Zouk Festival Dec 2024 Denver, CO BZDC* | Semi-Finalist
EverZouk Summer Festival | June 2024 Seattle, WA | Competitor
*BZDC: Brazilian Zouk Dance Council Official Competition (https://www.brazilianzoukcouncil.com/home)
** LWDC: Lambada World Dance Council Official Competition (https://www.lambada.world/en/home)
And More…
- Aqua Aerobics
- The College of New Jersey 2011-2015 Ewing, NJ
- Nomahegan Swim & Tennis Club 2011-2015 Westfield, NJ
- Swim Lessons & Lifeguarding
- The College of New Jersey 2011-2015 Ewing, NJ
- Nomahegan Swim & Tennis Club 2011-2015 Westfield, NJ
- Camp Gesher 2008-2010 Livingston, NJ