I have been teaching yoga since 2019. I have a special interest in functional movement, alignment, neural development, and alleviating chronic pain. I have transitioned from studio teaching to private lessons, events, retreats, and online teaching. I am mainly inspired by my yogi guru grandfather who thrived until the age of 93 years old.
Experience:
- Lifetime Fitness in Princeton, NJ & Retro Fitness in East Windsor, NJ (Fall 2019 – Spring 2020)
- Throughout 2020, I blogged online and posted classes on YouTube – ericakrause.com/yoga/
- Throughout 2021, I taught on Zoom and taught on multiple retreats & residencies.
- Miami, FL May ‘21
- Lake George, NY Aug ‘21
- Sedona, AZ Jan ‘22
- Austin, TX March ‘22
- Jerusalem, Israel May ‘23
- Private Lessons & Events (Ongoing)
Certifications:
- LifePower Yoga (RYT-200) Fall 2019
- LYT Yoga (RYT-200) Spring 2020
See a YouTube playlist of my classes here:
Dance
Dallas Zouk and Lambada Festival – LWDC** Official Competition | Dallas, TX | Finalist
Miami Beach Zouk Festival – BZDC* Official Competition | Miami, FL | Semi-Finalist
Elevation Zouk Festival – BZDC* Official Competition | Denver, CO | Semi-Finalist
*BZDC: Brazilian Zouk Dance Council
** LWDC: Lambada World Dance Council
See a YouTube playlist of my competitions here: